{"id":337,"date":"2015-04-01T15:49:17","date_gmt":"2015-04-01T15:49:17","guid":{"rendered":"http:\/\/blog.inaturalfitness.com\/wp\/?p=337"},"modified":"2015-04-17T17:40:58","modified_gmt":"2015-04-17T17:40:58","slug":"como-usar-carnitina","status":"publish","type":"post","link":"https:\/\/blog.inaturalfitness.com\/wp\/como-usar-carnitina\/","title":{"rendered":"Explicaci\u00f3n de Como usar L-CARNITINA"},"content":{"rendered":"<p>La L-Carnitina es muy \u00fatil para perder grasa, sin embargo si no lo utilizan de una manera correcta esta no tiene funci\u00f3n en nuestro organismo.<\/p>\n<p>Es por eso que esta se debe de tomar antes de un entrenamiento cardiovascular de intensidad media, si lo haces en una intensidad alta, esta no funcionara como se espera.<\/p>\n<p><CENTER><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/H7ObNV5iCno\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<script src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\" async=\"\"><\/script><!-- Publicidad Primera --> <ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-2252451652207175\" data-ad-slot=\"9208663247\"><\/ins><script>\/\/ <![CDATA[\n(adsbygoogle = window.adsbygoogle || []).push({});\n\/\/ ]]><\/script><\/CENTER><\/p>\n<p>Lo preferible es hacer un calentamiento(cardio 20-30 min.) luego realizar series de alta intensidad con pesas.<\/p>\n<p>Encuentra gimnasios y tiendas de suplementos deportivos en tu localidad en los enlaces de abajo:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La L-Carnitina es muy \u00fatil para perder grasa, sin embargo si no lo utilizan de una manera correcta esta no tiene funci\u00f3n en nuestro organismo. Es por eso que esta se debe de tomar antes de un entrenamiento cardiovascular de intensidad media, si lo haces en una intensidad alta, esta no funcionara como se espera. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[146,2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Explicaci\u00f3n de Como usar L-CARNITINA - Natural Fitness Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.inaturalfitness.com\/wp\/como-usar-carnitina\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Explicaci\u00f3n de Como usar L-CARNITINA - Natural Fitness Blog\" \/>\n<meta property=\"og:description\" content=\"La L-Carnitina es muy \u00fatil para perder grasa, sin embargo si no lo utilizan de una manera correcta esta no tiene funci\u00f3n en nuestro organismo. 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