{"id":544,"date":"2015-12-06T18:51:33","date_gmt":"2015-12-06T18:51:33","guid":{"rendered":"http:\/\/blog.inaturalfitness.com\/wp\/?p=544"},"modified":"2015-12-06T18:52:32","modified_gmt":"2015-12-06T18:52:32","slug":"discos-olimpicos-nf-con-peso-exacto","status":"publish","type":"post","link":"https:\/\/blog.inaturalfitness.com\/wp\/discos-olimpicos-nf-con-peso-exacto\/","title":{"rendered":"Discos Ol\u00edmpicos NF con PESO EXACTO"},"content":{"rendered":"<p><a href=\"http:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/ojojojoj.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-545 aligncenter\" src=\"http:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/ojojojoj.png\" alt=\"peso exacto discos olimpicos\" width=\"620\" height=\"380\" srcset=\"https:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/ojojojoj.png 816w, https:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/ojojojoj-300x184.png 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>Quien no ha usado los discos Weider, hasta yo los he usado pensando que ten\u00edan el peso exacto y me emocionaba cuando lograba hacer los 100 KG para mi 1RM en Sentadillas :). Sin embargo la realidad era otra y hoy te vengo a mostrar en un video.<\/p>\n<h2>COMPROBANDO EL PESO EXACTO<\/h2>\n<p>Decid\u00ed hacer una comparaci\u00f3n de estos discos Weider octogonales para barras ol\u00edmpicas contra los discos NF de 44.5cm de di\u00e1metro para barras ol\u00edmpicas tambi\u00e9n. Y este fue el resultado!!<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/j76vpBd69kc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center>&nbsp;<\/p>\n<p>Si te gusto esta Publicaci\u00f3n, compartelo en Facebook para seguir con m\u00e1s novedades \ud83d\ude42<br \/>\n<a href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/blog.inaturalfitness.com\/wp\/discos-olimpicos-nf-con-peso-exacto\/\" target=\"_blank\"><br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-520\" src=\"http:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/comparte.png\" alt=\"comparte\" width=\"122\" height=\"37\" srcset=\"https:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/comparte.png 364w, https:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/comparte-300x91.png 300w\" sizes=\"(max-width: 122px) 100vw, 122px\" \/><\/a><\/p>\n<h2>VENTAJAS DE ENTRENAR CON PESOS EXACTOS<\/h2>\n<p>Las ventajas de entrenar con el peso exacto es que puedes ir controlando tu progreso de una manera mas eficiente y proporcional y m\u00e1s aun si manejas tus RM semanalmente.<\/p>\n<p>Tambi\u00e9n te sirve si es que entrenas para COMPETIR ya que en las competencias nacionales e internacionales usan los pesos exactos. Que pasar\u00eda si entrenas con pesos que no lo son, entonces te estar\u00eda perjudicando para las competencias.<\/p>\n<p>Te invito a suscribirte para que formes parte de mi lista de contacto y recibir informaci\u00f3n y novedades del mundo del fitness.<br \/>\n<a href=\"http:\/\/www.inaturalfitness.com\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-521\" src=\"http:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/suscribirse.jpg\" alt=\"suscribirse\" width=\"145\" height=\"44\" srcset=\"https:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/suscribirse.jpg 450w, https:\/\/blog.inaturalfitness.com\/wp\/wp-content\/uploads\/2015\/12\/suscribirse-300x91.jpg 300w\" sizes=\"(max-width: 145px) 100vw, 145px\" \/><\/a><\/p>\n<p>Tambi\u00e9n puedes visitar nuestra tienda virtual -&gt;\u00a0<a href=\"http:\/\/inaturalfitness.com\/Jaula-Potencia-Power-Racks.php\">Tienda Virtual NF<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quien no ha usado los discos Weider, hasta yo los he usado pensando que ten\u00edan el peso exacto y me emocionaba cuando lograba hacer los 100 KG para mi 1RM en Sentadillas :). Sin embargo la realidad era otra y hoy te vengo a mostrar en un video. COMPROBANDO EL PESO EXACTO Decid\u00ed hacer una [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[119,146],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PESO EXACTO en\u00a0Discos Ol\u00edmpicos NF<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.inaturalfitness.com\/wp\/discos-olimpicos-nf-con-peso-exacto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DISCOS WEIDER VS DISCOS NF\" \/>\n<meta property=\"og:description\" content=\"Mira el v\u00eddeo donde se compara si los discos weider tienen peso exacto\" \/>\n<meta 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